Today, I removed a post I had made some months ago, a review for a lovely children’s book called Abigail the Whale. I got some favorable responses, and for those I was grateful. But I also got a massive quantity of spam messages. Today, regretfully, I have deleted the Abigal review to turn off the spam machine on this post. For those who really care about the book, I am re-posting the review, below.
Review: Abigail the Whale. Written by Davide Call. Art by Sonja Bougaeva. Owlkids Books
I requested this book from NetGalley because it deals with a pre-teen girl and her anxieties, particularly around her body image. I am a licensed psychotherapist, and I know from years of experience how sensitive girls of this pre-teen and early teen age can be about themselves, and their body image in particular. In the story Abigail’s swimming teacher helps her with her problems through creative visualization technique. I use this very approach–visualization and mindfulness– with my patients, so I looked forward to reading the book.
Indeed, the book offers evocative pictures and conveys the idea of Abigail gaining self-confidence through her thought processes. For that, I can highly recommend it for girls of this particular age group. Abigail is a fortunate girl, to have a caring and wise teacher to guide her. The teacher helps Abigail to learn that “we are what we think”, and urges her to “Try it!” Abigail is a bit skeptical at first, but she is a brave and adventurous girl. She tries her hand at thinking, finding key words such as “light” and “water.” She also learns that whales can do pretty amazing things, like swimming and high diving. She finds that she is actually a–SUPER WHALE!
Good for Abigail! She finds that what she thinks is important, and she can help herself with her life’s challenges. It is very empowering to people of all ages to learn the power they possess to make a difference in their lives and in the lives of others.
This is an excellent, attractive and helpful book. I highly recommend it.
My thanks to author, artist, publisher and NetGalley for making a copy of this fine book available for me to read and review. My thanks also to Allison MacLachlan of Owlkids for resolving a question I had.